I signed up for the Blue Belt program at Nick Tarpein’s. This program allows you to attend pretty much any type of class offered at Nick Tarpein’s. I generally attend the Muay Thai Kickboxing and Karate classes. Since I started at Nick Tarpein’s School of Karate & Martial Arts Centre about a year ago, I have noticed several improvements in my body and the way I feel. I feel stronger and look more toned. I feel more confident. The Muay Thai Kickboxing and Karate techniques that I have learned in class has made me feel more confident in defending myself in public. I enjoy learning a variety of new techniques in defense and I enjoy the workout I get while learning them.