Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu is one of the most respected and effective grappling arts in the world. Brazilian Jiu-Jitsu is not based on strength; it uses the opponent’s strength and force. The key is leverage and balance, as well as using proper technique to escape, hold and/or submit to your opponent. Since most fights end up on the ground, Brazilian Jiu-Jitsu concentrates on grappling from positions including the “Guard”, the “Mount” and the “Side Mount” from which a variety of chokes, joint locks, pins and escapes are practiced in the most effective methods possible.
For all ages. Child and Adult classes.